Orchid Tree Wellness Retreat

Yoga

Man practicing yoga near the lake at Orchid Tree Wellness Retreat.

Where water, silence, and breath meet.

Classes by the lake are led by our guru, Shyamala Kuppaswamy, whose decades of teaching bring depth and grace to every session. Practicing here, with rippling water and open skies, is a rare gift.

Yoga at Orchid Tree

Breathe, stretch, and find your balance under the open sky — where every session at Orchid Tree reconnects you with yourself.

Man practicing yoga outdoors at Orchid Tree Wellness Retreat.
Man practicing yoga outdoors at Orchid Tree Wellness Retreat.

Correction in Posture

For practitioners, posture correction is everything. Under the guidance of Shyamala Kuppaswamy, each pose is refined so your body learns discipline, flow, and balance the right way.

Man practicing yoga by the lakeside at Orchid Tree Wellness Retreat.

Yoga set to the music of the earth

Birdsong at dawn, crickets in the grove, wind through bamboo — the practice here feels like a natural symphony. Yoga becomes less of an exercise and more of an embrace with nature’s rhythm.

Man practicing yoga by the lakeside at Orchid Tree Wellness Retreat.

Time-honoured wisdom for modern life

At Orchid Tree, yoga is taught in its authentic form — pranayama, meditation, and asanas rooted in tradition. It’s not about trends, but about reconnecting with ancient knowledge for daily clarity.

Mornings that begin with presence

Classes are held at 7:30 AM — not mandatory, but deeply rewarding. Guests often say they understood the essence of Orchid Tree only after joining a session, for the spirit of this place reveals itself through yoga.